Cook Pakistan at home: 100 home-style recipes from Lahore, Karachi, Peshawar, Quetta and Kashmir, from chicken karahi and nihari to Karachi biryani, daal mash, chapli kebab, gol gappay and gajar ka halwa. Clear steps, metric and US measures, a 7-day family meal plan and four dawat menus.
100 protein-rich meals you will actually want to eat, from Chicken Karahi and Daal Mash to Korean Beef Bulgogi and Greek Lemon Chicken. Every recipe clears a stated protein minimum, with nutrition calculated from the real ingredient weights. Includes a 14-day meal plan, weekly shopping lists and fillable planners.
Food kids actually want to eat, and can help make. 50 nut-free, halal-friendly family recipes for breakfasts, lunchboxes, dinners, snacks and treats, with a "Kids can help" age guide on every recipe, a 4-week lunchbox planner and a 2-week family menu.
Dinner on the table in 30 minutes or less, every night. 50 halal-friendly recipes from around the world, each on a single easy-to-follow page, with a two-week meal plan, shopping lists and calculated nutrition.
Lighter meals that still fill you up. 50 calorie-conscious, halal-friendly recipes from around the world, each under a clear calorie cap, with full nutrition, a 14-day meal plan, shopping lists and a habit tracker.
Hearty, colourful plant-based meals your whole table will enjoy. 25 fully vegan, halal-friendly recipes from around the world, with protein on every page, a two-week meal plan, shopping lists and a 30-plants tracker.
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