JapaneseOyakodonA Japanese rice bowl of tender chicken thigh and softly set egg simmered in a sweet-savoury dashi sauce. It is quick, filling and made in one pan.40 min·Serves 2
JapaneseGyudon Beef Rice BowlThinly sliced beef and soft onions simmered in a sweet-savoury soy and dashi broth, spooned over steamed rice. A quick weekday lunch that needs one pan.40 min·Serves 4
JapaneseYaki UdonChewy udon noodles stir-fried with chicken, cabbage and carrot in a savoury-sweet soy sauce. It is a quick one-pan lunch that comes together in about 25 minutes.27 min·Serves 3
JapaneseYakisobaJapanese stir-fried wheat noodles with chicken, cabbage and carrot in a tangy-sweet sauce. It's a fast one-pan lunch that uses noodles and vegetables you can find in most Pakistani stores.35 min·Serves 3
JapaneseSalmon TeriyakiPan-seared salmon fillets brushed with a glossy ginger-soy glaze, served over steamed rice with broccoli. It is a quick, balanced dinner that needs one pan and a handful of pantry sauces.40 min·Serves 4
JapaneseOmuriceKetchup-seasoned chicken rice wrapped in a soft, silky egg omelette. It's a comforting Japanese home-style lunch that comes together in one pan in about 35 minutes.35 min·Serves 2
JapaneseKitsune UdonA warm bowl of thick udon noodles in a light kombu-and-soy broth, topped with sweet simmered tofu pouches. It is gentle, filling and ready in about 30 minutes.35 min·Serves 2
JapaneseZaru SobaChilled buckwheat noodles served on a bamboo-style tray with a light dashi dipping sauce. It is a cooling, quick lunch for hot days that needs no oil and very little cooking.30 min·Serves 2
JapaneseAgedashi TofuCrisp-edged fried tofu sitting in a warm, savoury dashi broth with grated radish and spring onion. A light Japanese dinner that comes together in about 40 minutes.40 min·Serves 2
PakistaniSuji ka HalwaA soft, glossy semolina halwa roasted in ghee and set with sugar syrup, cardamom and nuts. Quick enough for a weekday sweet craving, and a staple of Pakistani celebrations and Friday mornings.35 min·Serves 6
AmericanPhilly Cheesesteak SandwichesThinly sliced beef, soft sweet onions and melted cheese piled into a toasted roll. A quick skillet dinner that tastes like a street-food stand at home.45 min·Serves 4
AmericanCreamy ColeslawA cool, crunchy cabbage and carrot salad in a tangy, lightly sweet dressing. It comes together in 20 minutes and pairs well with anything fried, grilled or barbecued.20 min·Serves 6
AmericanChicken Club SandwichA triple-decker of juicy pan-seared chicken, crisp beef bacon, egg, lettuce and tomato with a creamy garlic mayo. Ready in 30 minutes and filling enough for a proper lunch.30 min·Serves 2
AmericanClassic Grilled Cheese SandwichA golden, buttery sandwich with a crisp crust and a molten two-cheese centre. Ready in 15 minutes from pantry basics, it's ideal for a quick lunch.15 min·Serves 2
AmericanSloppy JoesSaucy, sweet-tangy beef mince piled onto toasted buttery buns. It's ready in about 35 minutes from ordinary pantry ingredients, so it suits busy weeknights.35 min·Serves 4
ItalianGarlic Bread with Parsley and MozzarellaCrisp-edged, buttery garlic bread with a soft middle and a light melt of mozzarella. It takes ten minutes to prepare and goes with almost any pasta or soup.25 min·Serves 4
ItalianCaprese Salad with Balsamic GlazeSliced ripe tomatoes, creamy mozzarella and fresh basil, dressed simply with olive oil and a sweet balsamic glaze. It takes ten minutes and needs no cooking.25 min·Serves 4
ItalianTomato Bruschetta with Garlic and BasilCrisp, garlic-rubbed toasted bread topped with juicy marinated tomatoes, basil and olive oil. It takes 20 minutes and works as a light starter or party snack.25 min·Serves 4
ItalianBasil Pesto Pasta with Blistered TomatoesFresh basil pesto tossed through spaghetti with blistered cherry tomatoes and a splash of starchy pasta water. A bright, herby dinner that is ready in about 30 minutes.30 min·Serves 4
ItalianPenne ArrabbiataPenne tossed in a fiery tomato sauce built on garlic, chilli and olive oil. It is a meat-free, pantry-friendly dinner that is ready in about 30 minutes.35 min·Serves 4
IndianRava DosaThin, lacy, crisp semolina crepes flavoured with cumin, pepper and curry leaves. No fermenting is needed, so you can go from pantry to plate in under an hour.55 min·Serves 4
IndianPrawn MasalaJuicy prawns simmered in a thick onion and tomato masala with cumin, coriander and a little kasuri methi. It's ready in under an hour and goes well with rice or roti.50 min·Serves 4
IndianKerala Fish MoileeA mild, creamy Kerala fish curry where firm white fish gently poaches in coconut milk with ginger, green chillies and turmeric. Quick to make and lovely with plain rice or appam.40 min·Serves 4
PakistaniChicken MacaroniTender chicken and macaroni tossed in a spicy tomato masala with capsicum, black pepper and lemon. A quick, filling family dinner with a Pakistani flavour.45 min·Serves 4