Chicken Macaroni
Tender chicken and macaroni tossed in a spicy tomato masala with capsicum, black pepper and lemon. A quick, filling family dinner with a Pakistani flavour.
Ingredients
Equipment: Large pot for boiling pasta, wide deep pan or karahi with a lid, colander, wooden spoon
Method
Bring about 2 litres of water to a rolling boil in a large pot and add 1 tablespoon of salt. Add the macaroni and stir well so it does not stick.
Boil the macaroni for 8 to 9 minutes, until just tender with a slight bite. Scoop out about 1/2 cup of the pasta water, then drain the macaroni and toss it with 1 teaspoon of the oil so it stays loose.
While the pasta cooks, heat the remaining oil in a wide pan over medium heat. Fry the chopped onion for about 4 minutes, stirring often, until soft and light golden.
Add the ginger garlic paste and stir for 30 seconds until the raw smell goes. Add the chicken pieces and cook for about 6 minutes, stirring, until all the pink has gone and the pieces are lightly browned.
Add the salt, red chilli powder, turmeric, cumin and chilli flakes. Stir for 30 seconds, then pour in the tomato puree and ketchup.
Cook the masala on medium heat for about 8 minutes, stirring now and then, until it thickens and the oil begins to separate at the edges. Check that the chicken is cooked through and reaches 74°C in the centre of the largest piece.
Stir in the carrot, capsicum and green chillies. Cook for 4 minutes with the lid off, until the capsicum is slightly softened but still has some crunch.
Add the drained macaroni, black pepper and garam masala. Pour in a few spoonfuls of the reserved pasta water and toss gently for 3 minutes, until the sauce coats every piece and looks glossy, not dry.
Turn off the heat, then stir in the lemon juice and fresh coriander. Taste and adjust the salt and pepper, and serve hot.
Cooking tips
- Cut the chicken small and even so it cooks quickly and gets into every forkful.
- Cook the macaroni slightly firm, since it will soften a little more when tossed in the hot masala.
- Keep some pasta water; its starch helps the masala cling to the macaroni without adding more oil.
- Add the lemon juice off the heat so the flavour stays bright.
Substitutions
- Use penne, fusilli or shells in place of elbow macaroni.
- Replace the fresh tomatoes with 1/2 cup of canned tomato puree mixed with 1/4 cup water.
- Use boneless mutton mince or beef mince instead of chicken, cooking it 5 minutes longer.
- Swap the capsicum for peas or sweetcorn, or use a mix of them.
Serve with
"Serve straight from the pan with a cucumber and yogurt raita, a simple kachumber salad, or a side of ketchup and chilli sauce. A squeeze of extra lemon on top works well."
Storage
Cool within 1 hour and keep in an airtight container in the fridge for up to 2 days.
Reheating
Reheat in a pan over low heat with 2 to 3 tablespoons of water, stirring, until steaming hot all the way through. A microwave also works, covered, stirring halfway.
Nutrition per serving, estimated
Estimated from the ingredient list. Values vary with brands and portion size.
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