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Bowl of golden gulab jamun in cardamom syrup topped with sliced pistachios
Pakistani · Desserts

Gulab Jamun

Soft, golden milk-powder dumplings fried gently and soaked in cardamom-rose sugar syrup. A classic sweet for Eid, weddings and dinner parties, made with pantry ingredients.

Published 1 Oct 2026Tested by Hina Ikram

Prep25 min
Cook35 min
Total1 h
Serves8
DifficultyMedium
CuisinePakistani

Ingredients

8 servings

Equipment: Deep heavy-bottomed kadhai or saucepan, medium pot for syrup, slotted spoon, mixing bowl

Method

  1. Make the syrup first. Put the sugar, water and crushed cardamom in a pot and bring to a boil, stirring until the sugar dissolves. Simmer for 5 minutes until slightly sticky but still thin, like light cream. It should not form a thread.

  2. Stir in the lemon juice, saffron and rose water. Turn off the heat and keep the syrup warm on the stove.

  3. In a bowl, mix the milk powder, flour and baking powder. Rub in the soft ghee with your fingertips until the mixture looks like fine crumbs.

  4. Add the warm milk a tablespoon at a time, mixing lightly, until a soft, slightly sticky dough comes together. Do not knead. Cover and rest for 10 minutes.

  5. Grease your palms and divide the dough into 16 equal portions. Roll each between your palms into a smooth, crack-free ball. They will swell, so keep them small, about 3 cm across.

  6. Heat the oil over low heat to about 130–140°C. A tiny piece of dough should sink, then rise slowly with small bubbles. Add 5 or 6 balls, without crowding.

  7. Fry on the lowest heat, gently swirling the oil around the balls so they turn on their own. Cook for 10–12 minutes until deep golden brown all over and puffed.

  8. Lift the jamuns out with a slotted spoon, drain for a few seconds and drop them into the warm syrup. Fry the remaining batches the same way.

  9. Make sure the syrup is warm, not boiling hot. Let the jamuns soak for at least 1 hour until they swell and feel soft and spongy. Garnish with pistachios and serve.

Cooking tips

  • Keep the oil temperature low. If it is too hot, the jamuns brown outside and stay raw in the centre.
  • Roll the dough until completely smooth. Cracks on the surface can make the balls break apart in the oil.
  • Do not knead the dough hard, or the jamuns will turn dense and chewy.
  • Soak fried jamuns in warm syrup. Cold syrup will not absorb well, and boiling syrup can make them collapse.

Substitutions

  • Use unsalted butter or oil instead of ghee in the dough.
  • Replace the rose water with a few drops of kewra essence or an extra cardamom pod.
  • Use 1 cup of grated khoya (mawa) in place of the milk powder for a richer, denser jamun, and skip the added milk.
  • Pistachios can be replaced with sliced almonds or left out.

Serve with

"Serve warm or at room temperature, two per person, with a spoonful of syrup. They go well with a scoop of vanilla ice cream or a little rabri on the side."

Storage

"Keep the jamuns in their syrup in an airtight container in the fridge for up to 5 days. They stay fine at room temperature for one day."

Reheating

"Warm in the microwave for 20–30 seconds per portion, or heat gently in a pot with the syrup over low heat until just warm."

Nutrition per serving, estimated

Not shown for this recipe because it can’t be estimated reliably (for example, oil absorbed during deep frying varies a lot).

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