Skip to content

All recipes

Filter by cuisine, meal, ingredient, time and diet. Filters combine, so “Vegetarian + Indian + Dinner + under 30 minutes” works.

Asian high-protein Clear all

9 recipes

A bowl of oyakodon with soft egg and chicken over rice, topped with spring onionJapanese

Oyakodon

A Japanese rice bowl of tender chicken thigh and softly set egg simmered in a sweet-savoury dashi sauce. It is quick, filling and made in one pan.

40 minServes 2
Bowl of gyudon with simmered beef and onions over white rice, topped with spring onions and sesame seedsJapanese

Gyudon Beef Rice Bowl

Thinly sliced beef and soft onions simmered in a sweet-savoury soy and dashi broth, spooned over steamed rice. A quick weekday lunch that needs one pan.

40 minServes 4
Sliced chicken teriyaki with glossy glaze, rice and broccoli on a white plateJapanese

Chicken Teriyaki

Pan-seared boneless chicken thighs brushed with a glossy soy, ginger and garlic glaze. It comes together in about 40 minutes and suits a weeknight dinner with rice.

40 minServes 4
Glazed teriyaki salmon fillet over steamed rice with broccoli, sesame seeds and spring onionsJapanese

Salmon Teriyaki

Pan-seared salmon fillets brushed with a glossy ginger-soy glaze, served over steamed rice with broccoli. It is a quick, balanced dinner that needs one pan and a handful of pantry sauces.

40 minServes 4
Soft yellow omelette over ketchup chicken rice, drizzled with ketchup and garnished with parsleyJapanese

Omurice

Ketchup-seasoned chicken rice wrapped in a soft, silky egg omelette. It's a comforting Japanese home-style lunch that comes together in one pan in about 35 minutes.

35 minServes 2
Chirashi sushi bowl topped with salmon, prawns, egg ribbons, cucumber and avocado over sushi riceJapanese

Chirashi Sushi Bowl

Seasoned sushi rice topped with seared salmon, prawns, egg ribbons and crisp vegetables. It uses cooked fish only, so it is easy to make at home and makes a colourful lunch.

1 hServes 4
Glazed chicken yakitori skewers with spring onion on a dark plate with lemon wedges and dipping sauceJapanese

Chicken Yakitori

Skewered chicken thigh and spring onion, grilled and brushed with a glossy soy-mirin glaze. A simple Japanese dinner that works on a grill, griddle pan or in the oven.

47 minServes 4
Overhead view of chicken fried riceChinese

Chicken Fried Rice

Day-old rice stir-fried hot with chicken, egg, peas, carrot and soy. Faster than ordering in.

25 minServes 4
Overhead view of beef bulgogiKorean

Beef Bulgogi

Thin slices of beef marinated in soy, pear, garlic and sesame, then seared hot for caramelised edges.

50 minServes 4